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Wondering if sex can help with period cramps Learn how orgasms may reduce pain and possibly shorten periods, according to health experts. Learn how sex affects menstrual pain, benefits, risks, and the best positions for relief.
Does Sex Help With Period Cramps? A Sexpert Weighs In
Sex during your period is safe and may even relieve period cramps Sex can help alleviate period cramps if you climax The choice to have period sex is up to you and your partner
Learn more about the benefits and side effects of period sex.
How sex affects menstrual cramps engaging in sexual activity during menstruation can have several effects on the body that may alleviate cramps During sex, the body releases endorphins, which are natural pain relievers These chemicals can help reduce the perception of pain and promote a sense of well. Sex helps with menstrual cramps because orgasming releases endorphins, which can help dull pain and even soothe other pms symptoms like headaches
Period sex may also reduce stress and help you feel more lubricated. For many, having sex during their period, especially leading to orgasm, can be a safe and effective way to potentially alleviate menstrual cramps due to the release of endorphins and uterine contractions Beyond pain relief, it can also offer emotional and physical benefits like natural lubrication, stress reduction, and increased intimacy.
